'Inspiring and lifting each other up'
Supporting wellbeing in the workplace and at home.
Love Ahimsa works with charities and individuals to support their wellbeing. We support charities, businesses and indiviudals who are most in need of support, nurturing and inspiration.
We provide bespoke wellbeing days and events, online and in person, LoveAhimsa wellbeing membership and access to a range of incredible partners all who help support your wellbeing.
Having worked within the Violence Against Women and Girls Sector for over 15 years, I have needed support to manage stress within both my personal and work life.
During the pandemic as a Managing Director for a VAWG charity I wanted to be able to support my team and provide them access to wellbeing tools to support them in their roles and in their personal life. I struggled to find anything which was affordable and accessible.
Throughout my journey I have had the privilege to access yoga, life coaching, counselling, nutritional support, dancing, meditation, reiki, roller skating etc. Through each of these experiences I have slowly brought the principle of ‘ahimsa’ into my daily life, being kinder to myself and living more consciously. I realised that I have been on this ‘ahimsa’ journey since a child when I decided much to my parents horror to become a vegetarian at age 8 years old.
To provide accessible and affordable opportunities to individuals in the community and to those in the third sector who are in need of support and nurturing. To share the skill, knowledge and passion of our partners. Part of LoveAhimsa’s mission is also to support those most vulnerable and in need of nurturing and who may not otherwise have access to wellbeing offers.
30% of our profits go to support the most vulnerable to access bespoke wellbeing and trauma informed offers with our partners, we aim to work with predominantly victim/ survivors of domestic abuse and refugees.
It is our hope that we can inspire one another, bring joy into one another’s lives, raise each other up. Our mission is to bring the ethos of ahimsa into individual’s daily lives, to create a compassionate and supportive environment whether that is within the work place or finding ways to look after yourself and bring joy back into your life at home.
Wellbeing In the Workplace
Love Ahimsa supports charities to promote the wellbeing of their employees, to prevent burn out or vicarious trauma, and support them to manage and protect themselves from stress. Love ahimsa also support the charities service users/ customers to promote access for the most vulnerable when they need it the most.
Love Ahimsa Events
LoveAhimsa run a range of online and in person events, delivered in collaboration with our broad range of partners, examples include community walks, face yoga live online workshop, webinars, antigravity aerial yoga, alchemy coaching and retreats! We are constantly working with our partners to provide you with new workshops and experiences to join our LoveAhimsa community. Whether you want to meet new friends and join like minded people, or you want to try something new.
Love Ahimsa Membership
Our monthly membership gives you access to workshops from a range of our partners, delivering a minimum of:
- Yoga- accessible yoga for all levels, vinyasa and chair yoga
- Meditation workshop
- Resilience coaching workshop
- Nutrition workshop
- Monthly live Zoom workshop with guest partner
- Free resources shared by our partners to enhance your wellbeing
Every month new workshops from each partner will be available.
- 15% discount to any Love Ahimsa event
- recorded workshops so you can access at a time that suits you
- some workshops will also be delivered ‘live’, so you can engage with
our partners and other members.
What is Ahimsa?
Ahimsa translates broadly as ‘do no harm’ or ‘non-violence’, so this can mean to others but also to yourself, so the way you think and talk to yourself, the way you nurture and care for yourself. It also relates to the world around us, so how we treat others, how we show up for ourselves and others with compassion, how we treat and respect nature and our environment. Ahimsa is everywhere you turn.
LoveAhimsa has partnered up with some incredible human beings, who are not only passionate, but skilled and highly experienced. Our partners provide a huge range of experiences which will support you to develop and enhance your wellbeing. Whether you want to improve your physical health with support from our ayurvedic nutritionists or access vinyasa yoga or chair yoga or join us to try something new like roller skating! Our partners are here to support you the individual. Our partners will help you to bring Ahimsa into your life. Whether you access alchemy coaching online or join our walks in nature, you will be joining part of our LoveAhimsa community. We want to support you and nurture you on this journey. Our partners work under 4 themes: Movement and Meditation; Nutrition; Nature; and Inspiration. We run bespoke events in person, and online workshops, as well as retreats etc. to find out more follow the link here. Or drop us a message here to get touch and sign up to our newsletter.
Partners promoting wellbeing and bringing compassion into the workplace
In collaboration with our partners we have a huge range of offers to promote the wellbeing of your team both in the workplace and in the home, whether it is a bespoke wellbeing day for your team, or monthly online membership providing access to workshops from our partners. If you want to find out more about how you can support the wellbeing of your team and bring compassion into the workplace follow the link here.
Movement and Meditation
Our partners provide a range of services enhancing physical and mental wellbeing through a diverse offer of yoga, dance, meditation, retreats, alchemy and life coaching.
Our partners provide a range of nutritional support promoting health and wellbeing through personalised support.
Through creating connections with one another we can inspire each other and bring joy into our lives. Our partners provide inspiring events and trips which will engage you, push you and re-connect you with your inner, free, fun loving spirit.
Our partners provide a range of unique services which will enhance your connection with nature, providing guided nature walks, foraging tours, support to re-wild your garden and planting edible plants.